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Thank you for the website link and your insights. My desire and efforts to become primarily a whole food plant based eater has been challenging and I'm just barely started! I greatly appreciate your common sense advice. : )
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Thank you for this suggestion!
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@66Pinkie January Week 3 PW: 145.7 CW: 144.1
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@66Pinkie January Week 2 PW: 145.5 CW: 145.7
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Hello Team GutBusters! I am new to this BLC, but have participated in a similar BLC inside MFP off and on for a few years. Since joining MFP I have reduced by 30 lbs but then 'celebrated' by slacking off on the good habits which helped me achieve this and for two years would regain and lose 5 lbs over and over again for an…
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@66Pinkie Week: January Week 1 PW: 147.6 CW: 145.5
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66Pinkie Sunday 147.6
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66Pinkie Dec 31 147.6 lbs
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I have requested to join... : )
