Replies
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I would be interested in the same type of thing, maybe we need to make our own group :D
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2T Peanut butter mixed with a packet of hot chocolate and 3/4cup of grape nuts and a bit of hot water then mix it all up. It.Is. Amazing!!!
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Cheyenne pepper
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I added you :smile:
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I'll be your friend
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Aircraft carrier
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80! my longest was about 200 days though
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my favorite is dannon plain it has a similar texture to sour cream and I use it as my ranch dip all the time or in mexican dishes as actual sour cream
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I'm in! SW: 255 CW: 226 GW: 200
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I need all the accountability I can get!
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You got this! If you need a friend to help push you let me know, I've lost about 55lb and have another 50 to lose. I have definitely had my ups and down as this process goes.
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staying active has helped more than anything else, I can tell when I've been slacking and its like my body hates me for it.
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play checkers!
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Well Said!!!
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slutty brownies sound like a win!
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Find What works for you and go for it, :smiley:
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Can some one tell me who won, I feel asleep before it was over. Guess it wasn't entertaining
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veggies and hummus or dip and rice cakes with pb
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I am the same way never been told i'm a diabetic but told it was a good idea to lose weight. I also have PCOS and with that when I'm watching my calories I can tell when I've had something sugary to eat because it seems to throw off my whole weigh loss for the week, although I've never watched in my meals just when i'm…
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How often a week did you work out?
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I try to stay between 1200 to 1300. Feel free to add me as well.
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Yay! I'm in.
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I'm here!!!
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I did the first one and loved it!
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Us too! this is where my tiny wrist came from push ups and holding up my instrument all the time
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Most products have a sell by date so its not necessary a expiration date. I say open it up and sniff if, if it still smells like normal then you are probably okay.
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I read somewhere someone inhale for 4, hold for 4 and then exhale for 4. Well the holding the breath is so hard, I guess I just need to focus on inhale and exhaling.
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My goal is to be there by Christmas this year!
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MFP SW: 255 Current Weight: 225 Challenge Goal: 199 Ultimate Goal: 160-170
