Sheri2016 Member

:) added

I'd love to be part of this group!!

Yay! keep up the good work!

Life's Abundance I know its expensive but its all natural plant protein

I would love to help encourage you as you go along with what ever plan you wish. Just because you are shooting for 40, although it may not happen, maybe it will really help you set you habits for the future. Anyways I'm happy to help just message me

Is this like bulletproof coffee?

I got one from Amazon for about 10 bucks.

you can do it!

I have found then best thing I can do is to stay active, yes diet plays a role in it but something about keeping my metabolism going when staying active allows me to feel better than when I don't. @manicmuse1 I just stated following you on Instagram :)

Add me! I also have a small motivational group on here where we do weekly challenges and help keep each other motivated if any one is interested in joining let me know.

Congrats! That's awesome!

This is up to you, some days when I'm really hungry I count them but then other days when I'm trying to make a deficit I don't count them.

Is the group in their underwear?

add me too!

ultimately you have to want it and push yourself by surrounding yourself with family and friends who support the healthy lifestyle. So why not teach your kids the value of eating right while teaching yourself as well.

Look up the ingredients in some countries it is banded for causing permanent and server side effects

Shower cap and shower shoes, Nothing beats a shower after a great workout.

bikini baby mommy has some cool things and fitness blender has several videos too

i would love to help out!

I have a small motivational group for women if anyone is interested please send me a friend request and ask to join the group.

This!!!!

take frozen grapes and role them in some sugar free jello to give an extra added taste

All I know is you take a pill then go work out (key words: work out) and then they drink a meal replacement so basically they are only making a deficit.

add me !

I'm 5'3 and have about 50 more to lose

me me me! I'll help y'all out :)

added you!

Dating comes from within yourself and having a self confidence. You're not alone in this, I have a friend who has always been thin, she is 31 and still never been on a proper date or had a boyfriend. It will happen, just be happy with yourself. As far as the children thing goes many women are having children later in life…

I choose to be in this fight with you!

I'll be a helper, I have lost over 50lbs since I started and about 30 since I've been on here.