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Hi everyone! Glad to see there are other Veggies out there! It can be so tough to find support in the diet/weight loss world because everything seems to revolve around animal proteins and dairy. I will add everyone and try to check back on this thread every night! My goal this week is to fight back against that little…
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Hi CBuonavolonta! Let's help each other! Do you follow a specific diet plan right now or are you just counting calories? I am trying to follow the nutrition plan from 21 Day Fix. It's mostly portion control and eating balanced, but the only vegetarian protein options are tofu and veggie burger, and you're supposed to eat 4…
