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I hear ya there, i am a MAJOR chocolate addict. I have to have some every day. I work in a chocolate cafe so it would be impossible for me not to have it. I always work it in my calories and just as long as I'm not over I'm good.
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Good luck! You got this! :)
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La croix is another good Substitute for soda. It's just sparking water and they have different flavors. Best sparkling water I've ever had and no sugar, sodium or caffeine.
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Hey! Feel free to add me! I'm always up for supporting others and support for myself! I took quite a long break from mfp so it's been about 2 weeks since I've been back since July, so I defiantly need some help too :)
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Feel free to add me as well!! :)
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Feel free to add me! I'm always up for supporting others :)
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Awesome job!
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Fitness blender is awesome! I do those when I hit a platue at the gym, I take a break and do the fitness blender and I start losing again I love it.
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Turkey pepperoni..17 pieces for 70 calories with a couple crackers.. Yum!
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I'm 5'1 and my starting weight was about 160 and I'm now 131! I started back in January and have about 11 more to go! 120 is my goal as of right now and then I'll see how I feel when I get there!
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Nice job!
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Chocolate and candy with out a doubt.
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ill be in!
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You look Amazing! Nice job!!
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Awesome job!! :)
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I'll join! I'm aiming too to lose 5-10 pounds in the month of April
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I always save room for chocolate.
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I try and eat fairly healthy and stay in my calorie goal, but I do have cheat meals or cheat days..depends on how my week went and I still am losing weight.
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I started noticing around 3-4 weeks, everyone else noticed alittle before I did.
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MFP had me set at 1200 when I first started but I was always so hungry I upped it to 1350 and it seems to have worked for me and I'm Not super hungry anymore like I was at 1200 calories
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Their passion fruit tea with lemonade/sweetened is my favorite but often I get the green tea or iced green tea :)
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Welcome!
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awesome job!!! :)
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i feel the same way! so ive started having a cheat meal once a week and maybe a cheat snack once or twice a week instead of cheat days, so far seems to be helping!
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add me! ive got about 30 pounds to lose and always am looking to help others and have others motivate me!
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I get myself a good music playlist, songs that make me wanna move! Music is key to working out, especially when doing cardio! At least for me, it helps a ton! Also, I try picturing myself at my goal, which usually helps! Hope that helps, Good luck!
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I'm in!! I'm already trying to lose 5 by February 14th, so 10 pounds March would be awesome!
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I gave up diet soda and haven't had one in over a year!! I had a serious diet soda addiction but tried my hardest to let it go so I know the struggle. I started drinking green tea, and flavoring my water with fruit and its sooo good! I miss diet soda sometimes but every now and then I'll treat myself to a regular root beer…
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Feel free to add me! I'm always up for more motivation!
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I made this the other night, it's so yummy!