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It's extremely fun and you feel so sore the next day! Lol
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I'm not depriving myself of anything but I'm not going overboard with my consumption of food either, I have to be happy with myself and with the foods that I put into my body. A happy medium :smile: Ultimately it's about what I feel most comfortable doing and being fair to myself and definitely showing myself some TLC
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Yeah no problem! Those vids are awesome! and to respond to the question as to why I feel as though this time it will be different.... well I've just stopped making excuses for myself. Not only do I have support from my sister (who is also on this journey with me) but I've also reached deep into myself and determined that…
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I started yesterday as well and everything is going great so far. I've been very methodical and thoughtful about the foods that i am putting into my body and I've started to have fun workout sessions by dancing. Regular workouts really bore me and dancing is so fun! Great way to melt the fat off! I do the workouts as shown…
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Hey thanks for responding! Having a health problem is the worst while trying to find betterment in oneself! Definitely following you!
