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PS Well done to you dry August people for smashing the halfway point!
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Is it OK if I join this party a bit late? I've just been diagnosed with a heart condition at age 38 and it's come as a bit of a shock as I'm normally reasonably fit and healthy (I've run 8 marathons since last October!) although I am always just a bit too heavy (my BMI is currently 28). I've used MFP before and lost weight…