KetoKaHee Member

I'm a Keto gal myself and you look incredible!!! So happy that you are kicking *kitten* and are having amazing results! Can't wait to follow your journey on instagram!

Nice job!! That's a long way...I hope you listened to some good tunes or watched something fun!

That looks great!! Popcorn is such a fun snack!

Glad that you are slowly getting back to where you want to be. You have been missed!!

Thanks! I figured if I only eat once it better be GOOD!!

I have lost 7lbs and starting my 3rd week of OMAD! Whoop Whoop! I was 126.2 pounds on March 1st and this morning I weighed in at 119.2lbs! My goal weight is 112-115lbs! I'm super focused to hit my goal next month. Thank you all for your support!!

That is a lot of hay!! whoo hoo!

http://ilostwhat.com/#.WNBBO0DtpGU.gmail

I've been there too! The car was always my safe place to binge on foods that I didn't want my family to see. I would be so embarrassed when my boyfriend at the time got my car washed and he found ALL the wrappers of candy bars, chocolates, etc. hidden in the middle console. Sometimes when I felt out of control or stressed…

Awesome work!!!

You're killing your workouts!! Whoo hoo!!

Exactly!! It is no one's business what food preferences we choose to eat. You are feeling fantastic and are having amazing results! You do YOU girlfriend! xoxo

Nice!! What a great feeling to see how well and loose your clothes are fitting!! Yay!!

I'm also imspired by your progress!! Keep it up!

I'm so happy that this process and lifestyle is getting easier for you!

No food picture tonight folks! I just had 4 boring hard boiled eggs I had left over. ha! Not hungry at all today, probably because I stuffed myself silly last night. I read some of the other forums on MFP and I am really sad at all the bad information that is floating around. People killing themselves with so much exercise…

After you boil them put them in an "ice bath." Cold water with lots of ice cubes. After they are completely cold they are really easy to peel.

You don't need to exercise to lose weight. It is all about your nutrition.

OMAD is the only thing that has helped me shed the last bit of weight. I also follow a ketogenic diet.

I belong this to this group and it is great! http://community.myfitnesspal.com/en/group/20634-omad-revolution

Impressive!! I like your style @brendagaudette So happy we met in this group!!

And why aren't you eating today?? Are you doing an extended fast?

Welcome Rella!! I'm a shorty too at 5'1"!! You'll love this community. I struggled with sweets too and was a full on sugar addict. I don't eat any sweets now as a preference because it is a slippery slope for me but I hope to one day be able to enjoy sweets without going cray cray!

I know a lot of my fitness friends eat this stuff: https://www.bodybuilding.com/store/nuts-n-more/fortified-nut-butter-spread.html?PLASKU=NUTS2490296&mcid=CG_PLA_US_GS_nuts_n_more&bbdevice=c&bbtargetid=120147270000109088&catargetid=120147270000109088&cadevice=c&gclid=CMv_iamD3tICFQyAfgodrg0G5A

Yes! I like the crunch factor and I had it in the fridge ha!

So stuffed! Deviled eggs, salad with nuts, flank steak and spiced cauliflower-rice!

So full! Deviled eggs, salad with nuts, flank steak and spiced cauliflower-rice! For someone who is 5'1" I sure eat a lot!

Macadamia nuts!!!

I think when dealing with depression you need to find out what is causing you so much stress and anxiety. For me I can get in a negative cycle of putting myself down but I stop it right away. I know that in order for me to be successful I need to learn how to accept and love myself. We put so much pressure on ourselves. I…

I wish I had your problem. Maybe your body is just adjusting and you don't need as much fuel? Hmmmm......