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wojo6329 Member

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  • I'm doing intermittent fasting most days 18/6 and I'm transitioning to a plant-focused style of eating. I've successfully tackled my metabolic disease and my Diabetes is in remission. My question is how do I make sure I get the proper amount of nutrients with the lifestyle changes I have made? I'm also doing weight bearing…
    in Have a Health & Nutrition Question? Ask the RD! Comment by wojo6329 March 2022
  • Fitbit Charge HR user , only because it's the only model that would fit my wrist at the time of purchase. Looking for Challenge friends.
    in Find Friends: Charge / HR Owners Comment by wojo6329 November 2016
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