SammyDee2015 Member

Happy New Year Team Slimsons! This is my 2nd month with the team. I broke a 5lb up ‘n down plateau last month and super excited to see if I can get down yet another five this month. Run/walks and lifting are my thing for activity, but flexibility and balance are my challenges. SW this month 191.4 🤞

I am Sammy and I have a spartan race this coming August, which means I have burpees in my future, and in front of a lot of people- so I want to be able to bang them out with grace. Plus- they burn fat. I have a LOT of fat to burn. Starting stats 57, 5’1”, 191.9lbs Goal: 1 burpee a day. Every day. Yes I hope to do more on a…

Hmm... what happens to me on longer runs is sleepy eyes and uncontrollable yawning... ‘lift the chest up and breathe deeper’ I was told, and that works to stop it somewhat. Maybe try that too?

Daily check in Tracking yes Calories under barely Excercise YES! 🤗

Yup- that is me 👋

Check in for Monday, Dec 30 Track: Yes Calories: Under Exercise: yes-finally! 👍

Daily check in for Sunday, Dec 29 Track: Yes Calories: Under Exercise: Nope 👎

Ok I can totally do 920 so you can put me with 2020 R.I.O.T .... or better yet as a second half of a duo team, should some one jump on board to do 1010. Make sense? ( I am registered and super excited!!!)

🤗yes! I would like to join a team but need 24hrs to seriously think through my distance goals before getting tagged to a team 👍

Love it! Totally gonna use it as a tool of fitness inspiration - thanks for sharing 🤗

Breaking my up n down of same 5#lbs🤞 Nov 24: 196.6 starting weight Dec 1: 193.8 GW W1 was 195.6 ✅ Down 2.8 😉 Dec 8: 193.2 GW W2 was 194.6 ✅ Down 0. 6👌 Dec 15: 193.0 GW W3 was 193.6 ✅ Down 0.2 🥴 Dec 22: 193.0 GW W4 was 192.6 ❌ No loss no gain Dec 23: 193.2 Dec 24: Dec 25: 192.8 Dec 26: Dec 27: 192.8 Dec 28: Dec 29: 192.4…

Sammy’s 2020 Stop, Start and Continue goals! [/b]Stop: ‘letting’ work intrude on my fitness adventure schedule. The desk job status just isn’t as important to my longevity as the state of overall health. Start: Implementing a planned running routine instead of what-do-I-feel-like-doing sessions. Continue: taking…

Hi all. I am joining you running folks fresh n rosy (eyed). Running goals are starting from a place I was sitting at a long ways back - feels like I lost a game of snakes ‘n ladders! Registered RTY2020, and if I do well enough I will sign up for a hometown HM in May. I am a walk/run kinda gal so steps/duration is my thing…

Dec was my first one so I am new and not sure what to do to stay on with this group and do the January challenge? Should I be posting today’s starting stats somewhere or wait til next Sunday and where do I go ? ( I found the new member thread but don’t think I am meant to there since I have done one already) thanks for the…

Sorry for your loss Joe. Good job on lifting your head up over the sadness with that run. Look forward to seeing you make your next month’s goal 🌸

Username: Sammydee2015 December Week 4 Weigh in day: Sunday PW: 193 CW:192.4 I am amazed I have kept under 194 all month- awesome improvement and I am poised to do better in the months ahead 🤗

Breaking my up n down of same 5#lbs🤞 Nov 24: 196.6 starting weight Dec 1: 193.8 GW W1 was 195.6 ✅ Down 2.8 😉 Dec 8: 193.2 GW W2 was 194.6 ✅ Down 0. 6👌 Dec 15: 193.0 GW W3 was 193.6 ✅ Down 0.2 🥴 Dec 22: 193.0 GW W4 was 192.6 ❌ No loss no gain Dec 23: 193.2 Dec 24: Dec 25: 192.8 Dec 26: Dec 27: 192.8 Dec 28: Dec 29: 192.4…

[Breaking my up n down of same 5#lbs🤞 Nov 24: 196.6 starting weight Dec 1: 193.8 GW W1 was 195.6 ✅ Down 2.8 😉 Dec 8: 193.2 GW W2 was 194.6 ✅ Down 0. 6👌 Dec 15: 193.0 GW W3 was 193.6 ✅ Down 0.2 🥴 Dec 22: 193.0 GW W4 was 192.6 ❌ No loss no gain Dec 23: 193.2 Dec 24: Dec 25: 192.8 Dec 26: Dec 27: 192.8 December 30: Goal for…

Monday check in Track: yes Calories: good! Activity: nil

Breaking my up n down of same 5#lbs🤞 Nov 24: 196.6 starting weight Dec 1: 193.8 GW W1 was 195.6 ✅ Down 2.8 😉 Dec 8: 193.2 GW W2 was 194.6 ✅ Down 0. 6👌 Dec 15: 193.0 GW W3 was 193.6 ✅ Down 0.2 🥴 Dec 22: 193.0 GW W4 was 192.6 ❌ No lose no gain Dec 23: 193.2 December 30: Goal for 5th week: 191.6

Username: Sammydee2015 December Week 3 Weigh in day: Sunday PW: 193 CW:193 Went down, went up, and ended with no change. Owning my sluggish motivation and hoping the next week will be better.

Breaking my up n down of same 5#lbs🤞 Nov 24: 196.6 starting weight Dec 1: 193.8 GW W1 was 195.6 ✅ Down 2.8 😉 Dec 8: 193.2 GW W2 was 194.6 ✅ Down 0. 6👌 Dec 15: 193.0 GW W3 was 193.6 ✅ Down 0.2 🥴 Dec 16: 193.2 Dec 17: 192.6 Dec 18: 193.2 oops Dec 19: 194.8 wtf Dec 20: 194.8 hmm... Dec 21: 193.2 thank GAWD Dec 22: 193.0 GW W4…

Breaking my up n down of same 5#lbs🤞 Nov 24: 196.6 starting weight Dec 1: 193.8 GW W1 was 195.6 ✅ Down 2.8 😉 Dec 8: 193.2 GW W2 was 194.6 ✅ Down 0. 6👌 Dec 15: 193.0 GW W3 was 193.6 ✅ Down 0.2 🥴 Dec 16: 193.2 Dec 17: 192.6 Dec 18: 193.2 oops Dec 19: 194.8 wtf Dec 20: 194.8 hmm... Dec 21: 193.2 thank GAWD December 22: Goal…

[Breaking my up n down of same 5#lbs🤞 Nov 24: 196.6 starting weight Dec 1: 193.8 GW W1 was 195.6 ✅ Down 2.8 😉 Dec 8: 193.2 GW W2 was 194.6 ✅ Down 0. 6👌 Dec 15: 193.0 GW W3 was 193.6 ✅ Down 0.2 🥴 Dec 16: 193.2 Dec 17: 192.6 Dec 18: 193.2 oops Dec 19: 194.8 wtf Dec 20: 194.8 hmm... December 22: Goal for 4th week: 192.6…

No bloody burpees- will the month ever end so I can stop baring my in- awesomeness? Or- better yet when will I just start doing them again?! 🙄

Thursday daily check in Track: yup Calories: barely under Activity: 1 hr treadmill trek 😋

Wed daily check in Tracking yes Calories over Exercise: 20min taebo session

Breaking my up n down of same 5#lbs🤞 Nov 24: 196.6 starting weight Dec 1: 193.8 GW W1 was 195.6 ✅ Down 2.8 😉 Dec 8: 193.2 GW W2 was 194.6 ✅ Down 0. 6👌 Dec 15: 193.0 GW W3 was 193.6 ✅ Down 0.2 🥴 Dec 16: 193.2 Dec 17: 192.6 Dec 18: 193.2 oops Dec 19: 194.8 wtf December 22: Goal for 4th week: 192.6 December 30: Goal for 5th…

Breaking my up n down of same 5#lbs🤞 Nov 24: 196.6 starting weight Dec 1: 193.8 GW W1 was 195.6 ✅ Down 2.8 😉 Dec 8: 193.2 GW W2 was 194.6 ✅ Down 0. 6👌 Dec 15: 193.0 GW W3 was 193.6 ✅ Down 0.2 🥴 Dec 16: 193.2 Dec 17: 192.6 Dec 18: 193.2 oops December 22: Goal for 4th week: 192.6 December 30: Goal for 5th week: 191.6 We got…