naomimoon71 Member

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  • My advice is fiber. I use konjac root{Powder} in juice or whatever really. Its filling tells you your tummy is full and quiets our appetite. Atleast it does for me :)
    in Late night cravings Comment by naomimoon71 January 2016
  • I should add I have three children and I'm a busy stay at home mom who is always doing something!.
    in 20-35 female fit buds Comment by naomimoon71 January 2016
  • Hi! I'm 6 months in on my journey. I started at 212 and today I'm proud to say I am 170! I still have 40lbs till my goal of 130 but I'm feeling stronger more capable by the day. I still have my weak moments. My routine is 1350-1550 calories a day dependent on how intense my workout is...I work out 5-6 days a week, and I…
    in 20-35 female fit buds Comment by naomimoon71 January 2016
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