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I know you are only trying to help, but nobody on here should be suggesting anything for an infant with CHD except getting professional help.
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My boy also has chd. He struggled to put on weight for the first 4 months of his life, but then he had a trach and a feeding tube put in and gained weight. However, even kids that share a chd diagnosis will have a different long term treatment plan. I would take the advice given and seek out advice from a dietician in…
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Springfield - I have heard that term before - I'm English but live in the US :smile: Cheers ndj - it's complicated but he is doing as well as can be expected. I appreciate everyone's input. I am going to keep on losing weight and check again in Mar/Apr to see if I am at a good starting point for the muscle gain. I am sure…
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Cheers ndj - I have already set MFP to 0.5 pound loss per week, but I must have got calculations wrong somewhere as I lost 3.5 pounds in the first week. So strange trying to lose weight, never tried it in my life before, but yeah I think the concensus is it would be a mistake to bulk now. Appreciate it. I haven't heard of…
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Thanks for the replies. Are calipers the only way to measure the bf properly? I am only going by how I look in the mirror, which I have always done. I am not doing strength training per se. I have only been back doing fitness since the 5th. I have a program that I am following which is 2 days cardio and 2 days strength…
