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I have 130lbs to lose, and I started the Keto diet! First weigh in for me is next week.
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I have 130lbs to lose! I meal prepped my entire week of meals from using this site. It was a life saver. http://www.tasteaholics.com/pdf/14-day-meal-plan.pdf?utm_campaign=mass-email&utm_source=email&utm_medium=newsletter If that link doesnt work try this one http://www.tasteaholics.com/ Also, this website helped too:…
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I didn't have a machine to track, but I didn't feel any different. I'll track it tonight when I use it again.
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That's what I'm worried about. I only snagged it because it was $10, and I saw a youtube review where the woman said she lost 50lbs by using that and of course, watching carbs.
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xx
