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Two eggs, sauteed veggies, turkey bacon over greens...yummy and gets me through to lunch..
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I am 45...and trying to lose the wright I have put on since turning 40...have been doing pretty good for about two weeks. Would like to be back in a ten by simmer. I am 5' 11" and weigh 178.9. Getting healthier is my goal.
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I just started back and need friends to help MD stay on track..not sure how to add new friends..
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Just got the fitbit charge...would love to have friends to help motivate me
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I would love to join this tgread ...I am definately taking this day by day..
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New to My Fitness...looking for positive encouragement so I can stick to a healthier living routine...loose 30 ponds..and get off this blood pressure med..please add me