kelFowl Member

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  • I am doing my 2nd half in October as well. 2 kids, full time high stress career. I run first thing in the morning when possible(before the world wakes up). It prepares me mentally for the day and 1 thing off the daily check list. If I can't work in my miles that morning, I split my mileage up into morning and night. Long…
    in Training for October 1/2 marathon.... Comment by kelFowl July 2015
  • 1 package guacamole or Ranch hidden Valley dips. 4 tablespoons Real bacon bits. Spray baking dish with pam. Arrange chicken evenly and neatly. Sprinkle each piece of chicken with the hidden valley dips. Evenly distribute bacon pieces over that. Bake until done.
    in I am trying chicken thighs- help please. Comment by kelFowl January 2015
  • Frozen red grapes are my favorite. It takes time investment to wash and bag them, but so worth it. Try them dipped in fat free cool whip frozen as well.
    in Can anyone recommend low cal healthy snacks? Comment by kelFowl January 2015
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