Replies
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keep going!!! you can accomplish it
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I know its so hard. I've struggled for years 3 kids and ya sometimes life makes you feel not worthy. but you are do it for you. I could never get below a certain point and id give up. I wont this time. if the scale doesn't drop just stay off of it for a while but stay focused. when you get back on it will definitely be for…
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my scale hasn't moved in a week. I was reading blogs to get some motivation you really help. great job you must be so proud
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Hi im one month in and down 14 lbs I was about 196 when I started and now about 182. You can do it. My husbands really starting to notice now and it feels great. Im doing this so I can get my daughters doing it eventually too. we are all over weight and I feel so responsible. If I get to 145 I'll be happy. Be strong and…
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Just stunning. It's so exciting seeing how you changed along the way! Congrats to you!
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Stunning! Great accomplishment!!!!
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Unbelievable! It's amazing when you see that's the process is so simple and we just never did it. I'm down about 12 lbs and have no desire to stop. Congrats to you. I'm going to do what you've done!!!!
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Hi Chris. My names Melissa. don't get discouraged if you cant get in the exercise at first. I found sticking to the app food tracking still helps you lose the weight. if you cant do the walking even try arm circles or something that doesn't use the walking so much. After some of the weight comes off you should start to…
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you should be so proud of yourself and don't let one slip up mess up your mood. it will happen to everyone. stay focused. I've let someone else control my weight loss efforts and I put me in some bad slumps. im ready to take care of me this time.......its my time...............and yours good luck (:
