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Instead of doing a drastic change in your eating try limiting 1 thing each week. For me, I did soft drinks one week then sweets the next then bread and pasta. I'm slowly changing my thoughts on eating. I don't eat out for lunch. I plan my meals ahead of time. I drink green tea 3x a day and eat an avacado everyday as well…
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Nice job everyone!
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Looking good!!!
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Amazing story!!
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You look amazing!! I'm at 200.5. Can't wait to get out of the 200's forever!!
