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We all need to do that Kyung, I have gained weight this year instead of losing it. I had got down to 12 stone but over a month I have gained back the stone I took off - which is awful. I am determined not to let this happen again and need to keep positive.
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1 January 2015 and I have decided I must get to grips with my weight and have a worse starting position but I am determined this year. My knees are telling me that I have to do it for their sake if nothing else. All your help will be gratefully received. Happy New Year to everyone and hope we can all make the sensible…
