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Hi - I am starting Keto today. I have a bad habit of not changing my eating habits and ending a diet under a week. Being perimenopause my body shape is changing and my weight is going up. I am looking forward to a healthy change.
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Hi, I have been using my fitbit zip since the beginning of the new year. I love to see the progress I make each day. https://www.fitbit.com/user/33VWQ3