We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Breeza002 Member

Replies

  • Hi, I figured I would say hello, i am new to this group also :)
    in newbie Comment by Breeza002 June 2015
  • The problem with the BMI system is it is just KG divided by Meters squared. It doesn't take into consideration muscle, frame etc. It really is only a guide that doctors use. I would go by how you feel. However a lot of gyms and various other places have scales that measure fat%, muscle etc. So if you wanted something more…
    in How are you determining how much to lose? Comment by Breeza002 June 2015
Avatar