Breeza002 Member

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  • Hi, I figured I would say hello, i am new to this group also :)
    in newbie Comment by Breeza002 June 2015
  • The problem with the BMI system is it is just KG divided by Meters squared. It doesn't take into consideration muscle, frame etc. It really is only a guide that doctors use. I would go by how you feel. However a lot of gyms and various other places have scales that measure fat%, muscle etc. So if you wanted something more…
    in How are you determining how much to lose? Comment by Breeza002 June 2015
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