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Jan 1- 6 min. bike, 40 min. moderate walking. =46/120 + bonus Jan 2-60 min. Gardening and walking Jan 3-55 Aqua Zumba Jan 4-10 Walking dog Jan 5-25 Walking dog Jan 6-80, 40 Silver sneakers, 40 Walking dog Jan 7- 90, 60 Aqua Zumba, 30 Walking dog Total Week 1: 366/120 Happy! thank you for the motivation.
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Jan 1- 6 min. bike, 40 min. moderate walking. =46/120 + bonus Jan 2-60 min. Gardening and walking Jan 3-55 Aqua Zumba Jan 4-10 Walking dog Jan 5-25 Walking dog Jan 6-80, 40 Silver sneakers, 40 Walking dog Jan 7-
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Jan 1- 6 min. bike, 40 min. moderate walking. =46/120 + bonus Jan 2-60 min. Gardening and walking Jan 3-55 Aqua Zumba Jan 4-10 Walking dog Jan 5-25 Walking dog Jan 6- Jan 7-
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Jan 1- 6 min. bike, 40 min. moderate walking. =46/120 + bonus Jan 2- Jan 3- Jan 4- Jan 5- Jan 6- Jan 7-
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I feel motivated just by reading your replies. Current weight: 172 Goal for Easter: 152 Just started today, Jan 1.