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My struggle lately is I know I'm not drinking enough water. But I do feel hungry in between meals. Sometimes as soon as an hour but I will often just make myself wait till the next meal. Drinking more water will help I'm sure.
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So last week I did ok with the exception of sunday nights dinner. That was aweful calorie wise. But bad choices reap bad results. So this week I am going to try harder. I've made a visual weight loss chart with rewards if I lose weight and consequences if I gain over a pound. With the exception of my black pants week…
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So I did ok this week. I walked and managed to challenge my husband to a minute challenge workout. That is where you set a list of 10 exercises and see how many you can do in a minute. We had a good laugh and I kicked his butt and now I'm sore. Today (sunday) I did ok till dinner in which I ate 2 days worth of calories in…
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For my check in so far I have logged this week but not as well at the start of the week, but that's getting better. Rome wasn't built in a day....and since I'm pretty much starting over I'm counting going walking with the hubby and out 2 dogs as my new thing....I discovered I still hate it and the lottle dog hates me now…
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My goals for this week are 1: log all my food 2: drink water I don't really have a mini goal. I feel like I'm starting over so I'm keeping it simple.
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Hello everyone...I'm here because my hubs said this was a good group to encourage you. I have been on MFP for a while now but haven really gotten into the groups. I had lost some weight but lost my motivation and now that I have gained back every pound I've lost I'm searching for that motivation and acountability again.…
