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Replies
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So what ideas are you all trying for this week? Right now I'm just trying to get back in the habit of logging my food.
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I usually try to cut down on my fat intake and eat smaller portions. Walking helps me a lot but it's so cold right now.
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How do I bookmark this so it's easier to find?
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I am horrible at fasting. I tried the juice fast and didnt last long on that.
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Sounds like you have been successful at weight loss before. I'm sure you will be able to do it again. I have 70 pounds to lose as well. What time frame are you shooting for as a goal date? It would be great to have someone to share stories with
