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Yeah, so... Back to the post. If you do drink as long as you acount for it you can still lose weight. Of course it easy if you cut it out all together as long as you do t pick up other calories with a bad habit/treat. Not saying that drinking is a good thing but the when point is a lifestyle. Where your going to Chang e…
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What is your disagreement?
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So your thoughts are that it doesn't matter what you eat that if you drink that your doomed either way for becoming over weight an unhealthy? Then what is this forum even for? Let's just leave out the point that I do drink. Would that be more socially acceptable for you? Instead of being honest about what I consume daily…
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What do you mean by troll?
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Well I am 190lbs and 5'8" 25. I'm not really active anymore since having a desk job. I spend 60-80mins on treadmill at 15incline walking 3.5mph-3.8 then run on and off for 30sec every 20min interval. I'm former college athlete so I'm used to rigorous workout. I used to do just 30-40mins but now that's just too easy for me.…
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Yeah I'm wondering about this as well. In my case I try to limit myself to a pint of liquor when I drink (I drink 7 nights a week). I do log it into myfitnesspal. I am only alloted 1200 cals a day and 1 pint of liqour is 1000. So I work out to burned at least 600-1000 calories a day on the treadmill. Fitness pal displays…
