strueblood

Spot reduction is a myth. If you have an excess of body fat out can't just tone certain parts of your body.

Holy crap do any of you people have livers left. Forget the calories, DAYUM!!!

I'm going to have to disagree with that. They say that 80% or more of what you put in your mouth determines the successful outcome of your workouts.

Oh true good point, you might get the munchies and stuff your face. Good lord there is just no winning. :neutral_face:

or hey better yet, if you are a true college party goer. Switch up to weed. Smoke a big doobie after that you won't want anymore than 1 beer. You've now saved yourself some calories. Problem solved. :wink:

Being young is a serious advantage although there are more and more reports showing that the younger generation is winding up with health problems for many dietary reasons. When I was young I could drink with the best of them with no issues. I now suffer from high blood pressure so that is why I'm turning a new leaf. I…

Alcohol is the anti weight loss drug. I have, in the past, ate very healthy and within my calories even counting the alcohol and it's next to impossible to loose weight. Not only that, if you catch a bit of a buzz you get hungry and choose what ever you want to eat without a care. Yea, trying to lose weight and cocktails…