Replies
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Chicago area
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Hello I'm Leesa. Doc told me you can never have too much protein just watch the carbs
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Hi my name is Leesa same for me ex smoker with COPD. Start slow and eat protein protein and more protein cut out all carbs
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PROTEIN PROTEIN and more PROTEIN cut out all CARBS.
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Your not alone in this journey, we all struggle but little by little the weight will come off
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Best advice I can give. PROTEIN PROTEIN and more PROTEIN cut out all CARBS
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Ignore the Debbie downers. Do what works for you.
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Feel free to add me. I log in daily. Thx