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I don't do cheat days, because I am too likely to derail myself :( So instead I eat pretty much everything, just watch portions and log everything and then I don't feel deprived. Some days I am over my goal for the day, and that's ok too!
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Sure can see the loss! Congrats on your achievement!!
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Way to Go!! That is a fantastic achievement!!
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Way to go!! That's quite an accomplishment :)
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Request sent! We all can use support and encouragement
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Went to the movies with my son to get me out of the house!
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Thanks Taketwo 2014!! I appreciate that
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Looking great! Way to go!!
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Hi! I'm 59 and just started back on MFP Jan 1st, have been doing Zumba twice a week, and the gym twice a week (i use the ARC trainer and treadmill mostly). I have another 84 pounds to lose and really like having MFP friends to keep motivated and to help motivate them :) My kids are in college (later in life parents) and…
