bigd66218 Member

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  • It's possible that the seat post might need an adjustment. Find a gear that would be the easiest to spin in without your knees bouncing too much. Don't worry about far or long you go, my first ride was 3 miles and I thought I would not finish it. That was 12 years, 20 century rides and 35000 miles ago.
  • Unbelievable, truly an inspiration.
  • Name:Dave Height:6'6" Starting Weight:278 Goal Weight:218 1/1:278 1/8:271 1/15:267 1/22: 1/29: 1/31: Loss/Gain for the week:-7.0 Loss/Gain for the month:-11.0 Struggles or successes of your week: I was 265.5 yesterday, I think that the weight gain was from a double plate of spaghetti. My body is screaming for carbs
  • Let's get back to the original post. My suggestions are Performance bike for your initial purchase/road bike with a compact crank 50/34 and a 13/28 cassette in the back. Cycling shorts that are one size larger than pant size for comfort. Now is the time to buy, many clearance bikes on sale.
  • Name: Dave Height: 6'6" Starting Weight (1/1): 278 Goal Weight(1/31): 273 1/1: 278 1/8: 271 1/15: 1/22: 1/29: 1/31: Loss/Gain for the week: -7.0 Loss/Gain for the month: -7.0 Struggles/successes of your week: Overall, an excellent start...Trying to duplicate the diet I had in 2001-2002 when I lost 62 lbs. in 10 months.
  • In! Name: Dave Height: 6'6 Starting Weight(1/1): 278 Goal Weight(1/31): 273 1/1: 278 1/8: 1/15: 1/22: 1/29: 1/31: Loss/gain for the week: Loss/gain for the month so far: Strugles or successes of your week:
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