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6 Months on MFP/58 pounds lost!!
I started on January 1st at 278 pounds and my current weight is 220. I have struggled with weight gain/loss for years, with this website I can focus on my health and improve my fitness. Today, I adjusted my caloric intake to lose a .5 pound a week and plan to eat up to my daily calories. My goal weight is 218 which would…
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30 pounds lost in 76 days!!!!
I can't believe that my weight has dropped so quickly!!!! I'm halfway to my goal weight of 218 pounds!! Thank you MFF and its members for your support!! :D
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20 pounds gone in 38 days!!
I first started on my fitness pal on January 1st at 278lbs. and today I weighed-in at 258 lbs. This is a drastic weight loss watching my diet and increasing my exercise level. I know I can hit my goal weight of 218 lbs. this year. Every day is a challenge to continue this journey. Remain positive, committed and driven to…
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15 lbs. gone!!!!!
Since January 1st, I've lost 15 pounds...Starting weight 278 now 263....Still, trying to get a handle on eating correctly and consuming more fruits and vegetables. I am proud of my fast start and hoping it will continue one day at a time.
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Hello!
My name is Dave and I'm new to this site having discovered the link from the men's health website. Currently, my starting weight is 278 lbs. as of January 1st and I have lost 12 lbs. My whole life I have been a yo-yo dieter with a high of 303 and a low of 207 lbs. I'm tall at 6'6"1/2 with all my weight is around my…