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Feel free to add me, I also need (lots of) support to help me stay on track!
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SW:± 100kg CW: n/a GW: 97kg Weigh in dates: 05/07 Sat: 05/14 Sat: 05/21 Sat: 05/28 Sat: End of the month(05/31 Tuesday): Total weight lost: I really want to get into my weight loss journey, so setting a goal of losing 5 lbs in a month seems like a good start. I've got a lot of weight I want to lose, but I need to take…
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Just for today, Tue May 3 * Drink 2l of water * Take a walk outside, at least 10 mins * 40 min yoga
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I don't tend to overeat during meals anymore, but I eat very mindlessly when I'm snacking. This is always aggrevated when I'm feeling stressed, anxious, or depressed. I also start to eat mindlessly when I'm invested in a TV show or working on my computer.
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I would love it if I could connect with some people on here! I need people to help me get through the rough patches of this weight loss journey :)
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Me too, please feel free to add me!
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Hey Ayla, I'm in a similar situation, so please feel free to add me as a friend here :) I could also really do with some support and motivation from friends!
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I'm in as well! Feel free to add me c:
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mij ook!
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Hoi gravin, Ik wil ook graag (veel) afvalle dit jaar. Ik ga graag samen met je de strijd aan!