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I started on MFP and Fitbit Flex on New Year's Day 2015. I've heard that logging all your food every day really helps. I started at 213 in 1998 and made it to 144 where I've stalled. At 5'0" on a good day, I would like to get down to 125. I'm 63, in good health and am whole food plant based. Anyone here, please feel free…
