defalise Member

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  • I started the 21 day fix on the 5th. You are welcome to add me if you like. I lost 4.8 pounds that first week-weigh in was today. I know I won't lose that much in future weeks since much of that was water weight from cutting out processed foods that are full of sodium, but it sure is motivating. The last time I tried it, I…
    in 21 Day Fix and Friends :) Comment by defalise January 2015
  • Seaweed chips are disgusting! They taste fishy. The audience on Dr.Oz lie when they say it tastes good. The other thing is brownies made from black beans. They were a disappointment, didn't taste very chocolatey and had a weird texture to them.
    in Foods that sound great but disappoint? Comment by defalise January 2015
  • Thanks for sharing your story. I wondered how I could find time to exercise and plan meals while working full time and going to school. After reading your story, I know it's possible and I don't even have kids to take care of! You look wonderful!!
    in My story of sweet revenge (pics) Comment by defalise January 2015
  • U look great!
    in 36 Pounds Total! Before and After Pictures! Comment by defalise January 2015
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