luvmygolden

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  • Morning All, Thanks all for the words of encouragement! What a great thread, this is truly a blessing. DamItJanet, My trainer recommended (and also saw on Dr Oz) 72% Coco Chocolate. I am working my way off of sugar (and caffeine) and found a small piece of this chocolate provides the satisfaction of a treat and is not too…
    in WOMEN AGES 50+ FOR JANUARY 2015 Comment by luvmygolden January 2015
  • Hi Everyone and Happy New Year! I am new and today is my first day. I have 100+ lbs to lose and deep inside me I know I can lose the weight. I am just embarassed I have let this go one for so long. I would be interested in learning what is working for others...all pointers and suggestions are welcome. Enjoy your evening! J…
    in WOMEN AGES 50+ FOR JANUARY 2015 Comment by luvmygolden January 2015
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