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I am new to the exercise bike, and new to mfp. I broke both feet and this is the only cardio exercise I can do in walking casts. Does anyone have any suggestions for easing the rear end ache? Lol I am a little sore. I know my 300+ lbs doesn't help, but I have to start somewhere
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I am new to bicycling and myfitnesspal. I broke both feet and am in walking casts. I bought a dual bike/eliptical for Christmas as it has big enough pedals for my casts to fit with ease. Today I have ridden 4.25 miles so far, and hope to do a little more before bed. I am very obese, over 300 lbs, and am having trouble with…