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I just spent some time doing a little bit of research and after some digging I've found a thread of a bunch of fitbit users who are having trouble with their added calories being way too low, starting just a few days ago. It seems that myfitnesspal is changing something without letting us know, and basically our fitbit in…
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Also, my Fitbit calorie adjustment has decreased in the past hour, which makes even less sense. I went from having 30 extra calories to having -7 calories
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I'm confused on the part that says myfitnesspal Calories burned, yours is quite high, but that is with 412 calories of exercise, mine is also in the 2000 range but with 0 cals of exercise, and having it that high makes the difference between it and my Fitbit number smaller. It seems to me like this would make the deficit…
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Yeah, I Get some pretty significant water retention from high sodium, which is one of the reasons why I don't think the sodium is a problem cause I haven't experienced any water retention recently. Thanks for your answer
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Okay thank you
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Sorry, I think I confused you, my fitbit takes my basic metabolic rate and then adds the calories I burn so when I say I burn that daily I mean on top of my metabolism. So exercise wise I burn about 800-1200 calories a day
