We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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This helped me loose 60lbs this last year. Stopped drinking soda. Use mfp daily to keep on track with calories. Smaller meals more frequent with a protein every time. Walking,squats and small weights all from home.
