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That's an appropriate time for the 3~6 time of day. Love the tips. Tomorrow I'm going to stretch to my favorite music.
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What a wonderful idea! :-) Today I will Log my meals Walk Not eat after 8pm.
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Me too. Starting over again with 30 to lose before high school reunion this summer and with a goal to be able to run every day without injury. :-) I'm made for more. Anyone else?
