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April Start Weight: 147 April Goal Weight: 143 Ultimate Goal Weight: 135 Hello again and happy April. I'm hoping for a better month. All the best to everyone! April 1: 147 April 8: April 15: April 22: April 29: April 30:
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March Start Weight: 147 lbs March Goal Weight: 145 Ultimate Goal Weight: 135 March 1: 147 March 8: 146 March 1516: 147 March 22: 147 March 29: March 31:
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@Wean_over_that_now Thank you for this. It is a good idea for a lot of reasons to change things up. I am hoping with the new season I can do just that! @AllyNorth Ever think of changing up your routine? Eat at different times, workout at different times, do different workouts you haven't done before? Body gets use toβ¦
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March Start Weight: 147 lbs March Goal Weight: 145 Ultimate Goal Weight: 135 I don't know why I am stuck in this 146-148 rut (for two months now). This isn't my first rodeo, so I am aware of all the issues that can stall weight loss. And my goals are relatively modest. It's kind of frustrating and funny. Oh well. That I amβ¦
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March Start Weight: 147 lbs March Goal Weight: 145 Ultimate Goal Weight: 135 March 1: 147 March 8: 146 March 15: March 22: March 29: March 31:
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February didn't unfold quite as I'd hoped. But I am going to move on, and hope for a better March. Congratulations to everyone who continued to show up. Each of you are a source of inspiration and motivation. February Start Weight: 145.8 pounds February Goal Weight: 141 pounds Ultimate Goal Weight: 135 pounds February 1:β¦
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Feeling a little frustrated the last few weeks. I almost didn't bother posting this week at all. But I will try to be a bit more mindful this week. February Start Weight: 145.8 pounds February Goal Weight: 141 pounds Ultimate Goal Weight: 135 pounds February 1: 145.8 February 8: 146.6 February 15: February 22: February 29:
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A little late to join this week, but happy to rejoin. In January, I was focused on increasing my fibre intake. This month, I'm going to work on my protein. (I'm curious to know what other women over 50 have as a daily protein goal?) February Start Weight: 145.8 pounds February Goal Weight: 141 pounds Ultimate Goal Weight:β¦
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Thank you @mtaratoot and @deepwoodslady and @takinitalloff for the information! I am ON it!
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@mtaratoot Thank you for this information! I looked into TrendWeight (I do use a fitbit) but see that I need a smart scale. My scale is not smart. Not sure if I want to invest in new equipment. (Though I do enjoy all the data.)
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January Start Weight: 151 January Goal Weight: 145 Ultimate Goal Weight:135 January 1: 151 January 8: 148 January 15: 147.6 January 23: 146 January 29: 146 January 31:
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Thank you @mtaratoot, this is a very good idea. It's funny how even though I understand the scale number is going to fluctuate based on multiple variables, my emotional reaction gets the better of me. I will try this method in February. And thank you for taking the time to reply, I always appreciate your thoughtfulβ¦
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January Start Weight: 151 January Goal Weight: 145 Ultimate Goal Weight:135 Weighing in a day late, as yesterday's weight was 145.2 & that felt like an anomaly. Today I am optimistic about reaching my end of month goal. January 1: 151 January 8: 148 January 15: 147.6 January 23: 146 January 29: January 31:
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January Start Weight: 151 January Goal Weight: 145 Ultimate Goal Weight:135 January 1: 151 January 8: 148 January 15: 147.6 January 22: January 29: January 31:
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Off to a good (and predictably more than normal weekly weight loss) start, with the holidays behind me, I am already feeling much better. All the best to you all as you embark on week two of your goals. And don't forget, slow and steady wins the race! January Start Weight: 151 January Goal Weight: 145 Ultimate Goalβ¦
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Happy New Year! I was doing so well last year, but some life events kicked me in the butt. I'm dusting myself off and starting all over again. January Start Weight: 151 January Goal Weight: 145 Ultimate Goal Weight:135 January 1: 151 January 8: January 15: January 22: January 29: January 31:
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I'm trying to be accountable. For the betterment of my health. Tracking my food makes me accountable. I need that. It's not just numbers, but well-being. Take care. November Start Weight: 146 November Goal Weight: 144 Ultimate Goal Weight: 135 November 1: 146 November 8: 145.6 November 15: November 22: November 29:β¦
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Hello, I am late to this, and I have really fallen off my food tracking since the summer and really want to try getting back on track. It's never too late to start again, right? November Start Weight: 146 November Goal Weight: 144 Ultimate Goal Weight: 135 November 1: November 8: November 15: November 22: November 29:β¦
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Hello, I have been away for a couple of months and in that time, didn't log my food, and didn't weigh in. I was a bit scared to check the scales this morning. It wasn't as bad as I felt (travelling has left me feeling worse for the wear.) I'm happy to rejoin this group! September Start Weight: 144.6 September Goal Weight:β¦
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June Start Weight: 139ish June Goal Weight: 135 Ultimate Goal Weight: 128 June 1: 139.6 June 8: 139 June 15:138 June 22: June 29: June 30:
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June Start Weight: 139ish June Goal Weight: 135 Ultimate Goal Weight: 128 June 1: 139.6 June 8: 139 June 15: June 22: June 29: June 30:
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Hi! Thank you @enlightenme3 for doing this. I lost some of my momentum in May, and really hope to get back on track this month. Good luck to everyone! June Start Weight: 139ish June Goal Weight: 135 Ultimate Goal Weight: 128 June 1: 139.6 June 8: June 15: June 22: June 29: June 30:
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Trying to find a healthy balance. Every day. May Start Weight: 137 May Goal Weight: 136 Ultimate Goal Weight: not sure May 1: 137 May 8: 139 May 15: 139 May 22: 138 May 29: May 31:
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I am posting in this challenge for the first time this month. I got sick and lost my way, and really don't want to lose the momentum I've worked so hard to achieve since January. And I also don't like the direction I'm going. I'm going to begin again. Thank you to this group for keeping me motivated. May Start Weight: 137β¦
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This month has been off kilter for me, and is ending with illness. I am looking forward to getting restarted in May, and recovered. April Start Weight: 138.6 April Goal Weight: 134 Ultimate Goal Weight: 128 April 1: 138.6 April 8: 139.8 April 15: 140 April 22: 137 April 29: 137 April 30:
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I haven't been as mindful as I would like about my health this past while. I am hoping to reign it back in. April Start Weight: 138.6 April Goal Weight: 134 Ultimate Goal Weight: 128 April 1: 138.6 April 8: 139.8 April 15: 140 April 22: 137 April 29: April 30:
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I really don't understand why my weight is going up not down. Yeesh. April Start Weight: 138.6 April Goal Weight: 134 Ultimate Goal Weight: 128 April 1: 138.6 April 8: 139.8 April 15: 140 April 22: April 29: April 30:
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April Start Weight: 138.6 April Goal Weight: 134 Ultimate Goal Weight: 128 April 1: 138.6 April 8: 139.8 April 15: April 22: April 29: April 30:
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Thank you for doing this, @enlightenme3. Here's to a healthy April everyone! April Start Weight: 138.6 April Goal Weight: 134 Ultimate Goal Weight: 128 April 1: 138.6 April 8: April 15: April 22: April 29: April 30:
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Kind of did it. Congratulations to everyone for sticking through the month! March Start Weight: 142.2 March Goal Weight: 138 Ultimate Goal Weight: 128 March 1: 142.2 March 8: 140.2 March 15: 141.2 March 23: 139.4 March 30: 138.2