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A big pat on the back for all of us showing up here. December is a tough month! Thank you for continuing to inspire and motivate me. Sept.start: 154.4/October: 151.6/Nov: 149.4 December Start Weight: 148 lbs December Goal Weight: 144 Ultimate Goal Weight: 135 December 1: 148 December 8: 147.8 December 15: December 22:β¦
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Thanks @mtaratoot! Good luck everyone. Sept.start: 154.4/October: 151.6/Nov: 149.4 December Start Weight: 148 lbs December Goal Weight: 144 Ultimate Goal Weight: 135 December 1: 148 December 8: December 15: December 22: December 29: December 31
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It hasn't been great, or easy or anything. But that's life. I have almost abandoned this many times, but here I am. And at least that's bit of win. Decemeber will be really hard, but let's give it a go. Sept. Start: 154.4 / October Start: 151.6 November Start Weight: 149.4 lbs November Goal Weight: 144 Ultimate Goalβ¦
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I'm not sure what it is about the scales we have that always land on .4 of every weigh-in?! It seems a bit suspicious. They aren't the best scales, and kind of old, but at least give me a general idea. I'm curious to know what brands other people here use to weigh themselves. Sept. Start: 154.4 / October Start: 151.6β¦
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Starting to feel a bit more in control of things. So slow, but this works. Happy mid-November. Sept. Start: 154.4 / October Start: 151.6 November Start Weight: 149.4 lbs November Goal Weight: 144 Ultimate Goal Weight: 135 November 1: 149.4 November 8: 149.4 November 15: 147.4 November 22: November 30:
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I forgot to post on Friday! I was attending a conference. (My weight was very stuck on the very specific 149.4 last week.) Last week was a bit challenging with the conference and travel. November Start Weight: 149.4 lbs November Goal Weight: 144 Ultimate Goal Weight: 135 November 1: 149.4 November 8: 149.4 November 15:β¦
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Thank you @mtaratoot November Start Weight: 149.4 lbs November Goal Weight: 144 Ultimate Goal Weight: 135 November 1: 149.4 November 8: November 15: November 22: November 30: These monthly challenges help keep me accountable, and I am inspired by everyone else sticking with it to reach our long term goals. Good luck to youβ¦
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October Start Weight: 151.6 October Goal Weight: 146 Ultimate Goal Weight: 135 October 1: 151.6 October 9: 150 (a day late posting) October 17: 149.2 (two days late posting!) October 24: 149.8 (It's been a very busy week with a lot of social events.) October 31: 148.8 Not exactly the outcome I was hoping for, and it's easyβ¦
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October Start Weight: 151.6 October Goal Weight: 146 Ultimate Goal Weight: 135 October 1: 151.6 October 9: 150 (a day late posting) October 17: 149.2 (two days late posting!) October 24: 149.8 (It's been a very busy week with a lot of social events.) October 29: October 31:
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October Start Weight: 151.6 October Goal Weight: 146 Ultimate Goal Weight: 135 October 1: 151.6 October 9: 150 (a day late posting) October 17: 149.2 (two days late posting!) October 22: October 29: October 31:
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October Start Weight: 151.6 October Goal Weight: 146 Ultimate Goal Weight: 135 October 1: 151.6 October 9: 150 (a day late posting) October 15: October 22: October 29: October 31:
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Thanks @mtaratoot! I was hoping to start this month at 150, but life happened. Here's to a happy and healthy October! October Start Weight: 151.6 October Goal Weight: 146 Ultimate Goal Weight: 135 October 1: 151.6 October 8: October 15: October 22: October 29: October 31:
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September Start Weight: 154.4 September Goal Weight: 150 Ultimate Goal Weight: 135 September 2: 154.4 September 8: 153.6 September 15: 152.6 September 22: 151.8 September 30: 151.6 Rocky week with back to back weekend social events. Onwards and downwards in October!
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September Start Weight: 154.4 September Goal Weight: 150 Ultimate Goal Weight: 135 September 2: 154.4 September 8: 153.6 September 15: 152.6 September 22: 151.8 September 29: I wish it would go faster. Patience is not my forte. Happy autumn to you all!
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@wavybabygray It is really hard to be patient, and it is baby steps (and sometimes what feels like a long pause.) Your progress is that you continue to show up in spite of your frustration. And you're showing a commitment to yourself, and that's what is most important. It is a marathon, not a sprint. I get very impatient,β¦
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September Start Weight: 154.4 September Goal Weight: 150 Ultimate Goal Weight: 135 September 2: 154.4 September 8: 153.6 September 15: 152.6 September 22: September 29:
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I made it through week one. Baby steps. September Start Weight: 154.4 September Goal Weight: 150 Ultimate Goal Weight: 135 September 2: 154.4 September 8: 153.6 September 15: September 22: September 29:
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Hello all, After falling off the MFP wagon for a few months, I am ready to start again. Thanks for setting up this group. It is the only challenge that seems to work for me. Happy Labour Day! September Start Weight: 154.4 September Goal Weight: 150 Ultimate Goal Weight: 135 September 2: 154.4 (First time I stepped on theβ¦
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May Start Weight: 147 May Goal Weight: 143 Ultimate Goal Weight: 135 I'll keep trying. May 1: 147 May 8: 146.5 May 15: May 22: May 29: May 31:
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May Start Weight: 147 May Goal Weight: 143 Ultimate Goal Weight: 135 I'm going to try again. Good luck all. May 1: 147 May 8: May 15: May 22: May 29: May 31:
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April Start Weight: 147 April Goal Weight: 143 Ultimate Goal Weight: 135 Hello again and happy April. I'm hoping for a better month. All the best to everyone! April 1: 147 April 8: April 15: April 22: April 29: April 30:
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March Start Weight: 147 lbs March Goal Weight: 145 Ultimate Goal Weight: 135 March 1: 147 March 8: 146 March 1516: 147 March 22: 147 March 29: March 31:
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@Wean_over_that_now Thank you for this. It is a good idea for a lot of reasons to change things up. I am hoping with the new season I can do just that! @AllyNorth Ever think of changing up your routine? Eat at different times, workout at different times, do different workouts you haven't done before? Body gets use toβ¦
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March Start Weight: 147 lbs March Goal Weight: 145 Ultimate Goal Weight: 135 I don't know why I am stuck in this 146-148 rut (for two months now). This isn't my first rodeo, so I am aware of all the issues that can stall weight loss. And my goals are relatively modest. It's kind of frustrating and funny. Oh well. That I amβ¦
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March Start Weight: 147 lbs March Goal Weight: 145 Ultimate Goal Weight: 135 March 1: 147 March 8: 146 March 15: March 22: March 29: March 31:
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February didn't unfold quite as I'd hoped. But I am going to move on, and hope for a better March. Congratulations to everyone who continued to show up. Each of you are a source of inspiration and motivation. February Start Weight: 145.8 pounds February Goal Weight: 141 pounds Ultimate Goal Weight: 135 pounds February 1:β¦
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Feeling a little frustrated the last few weeks. I almost didn't bother posting this week at all. But I will try to be a bit more mindful this week. February Start Weight: 145.8 pounds February Goal Weight: 141 pounds Ultimate Goal Weight: 135 pounds February 1: 145.8 February 8: 146.6 February 15: February 22: February 29:
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A little late to join this week, but happy to rejoin. In January, I was focused on increasing my fibre intake. This month, I'm going to work on my protein. (I'm curious to know what other women over 50 have as a daily protein goal?) February Start Weight: 145.8 pounds February Goal Weight: 141 pounds Ultimate Goal Weight:β¦
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Thank you @mtaratoot and @deepwoodslady and @takinitalloff for the information! I am ON it!
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@mtaratoot Thank you for this information! I looked into TrendWeight (I do use a fitbit) but see that I need a smart scale. My scale is not smart. Not sure if I want to invest in new equipment. (Though I do enjoy all the data.)