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Mini Challenge for Oct 17th Tracking: Yep Calories: Nope Exercise: Yes, arms workout. 30 min on bike. Definitely feel like I’m toning up but not losing weight. Need to get the good eating going again.
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October 16th Mini Challenge Tracking: Yes Calories: No, over just a tad Exercise: Yes, 30 min on bike
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Alright alright alright. Mini Challenge October 15th Tracking: Yes Calories: No Exercise: Yes, Ab workout today. 30 min cardio on bike
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Tracking: Yes Calories: No Exercise: No My sisters baby shower was today and I definitely had my fill of food. Tomorrow I plan on getting back on track with eating and exercise.
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October 13th Mini Challenge Tracking: Yes, I’m on a 45 day MFP streak! Calories: No, still feeling munchy Exercise: Yes, 30 min on the bike
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Oh, Happy Friday Leg Day! Tracking: Yes Calories: Yes Exercise: Yes, I kicked butt at the gym and had an awesome day. I’m already having difficulty going up steps... I call that a success. Lol
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Mini Challenge October 11th Tracking: Yes Calories: No Exercise: No I could have ate the kitchen sink today and pretty much did.
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Weigh-in Day Last weeks weight: 157.4 This week 159.6 Definitely expected this. Feeling very bloated and know I’m retaining water. Hoping next week I’ll see a loss.
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October 10th Mini Challenge Tracking: Yes Calories: Yes Exercise: Yes— arms workout and 30 min bicycling.
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Oct 9th Mini Challenge Tracked: Yes Calories: No, over by 100. But, I feel like my exercised should have cancelled it out... just going by the books here though. Exercise: Yes, Back workout today (1 hr+ of different exercises targeting the back) plus 30 min on the stair master.
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October 8th Mini Challenge Tracking: Yes Calories: Yes Exercise: Yes, 30 min on the stair master
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Hey!! So, very recently I had an off period of days were I wasn’t staying under my calorie goal. It consistently frustrated me and I was very conscious that I was doing it (thanks to this app). What I told myself though was to approach each day as if it were a new one. I know this is a well know thing but I actively tried…
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October 7th Mini Challenge Tracking: Yes Calories: Yes Exercise: Yes, 30 min stairmaster at gym, and walking at work
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Saturday October 6th Mini Challenge Tracking: Yes Calories: No, I had the best cider donuts today and had many of them Exercise: Yes, walking outside 40 min plus apple picking
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October 5th Mini Challenge Tracking: Yes Calories: Yes Exercise: Yes— 10 min walking on the treadmill, 10 min on the stair master, 30 min on the stationary bike, 45 min (est.) abs workout I am so glad that my mojo/motivation is back! The gym felt really great today, went with my sister who is a workout freak and I did the…
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October 4th Mini Challenge Tracked: Yes Calories: Yes Exercise: Yes, 30 min on the Stair-master at the gym
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Weigh-in Day! @AB0215 Starting weight: 165.4 Last week's weight: 158.4? (Not sure if this is correct) This week's weight: 157.4 :)
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October 3rd Mini Challenge Tracking: YES Calories: YES Exercise: YES, 30 min on the stair climber at the gym, outdoor chores, outside walk It feels so nice to say YES to all of those things above! Looking forward to more days like this. Also, @AB0215, may I please switch my weigh in day to Thursday's?
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Mini Challenge for October 2nd Logged: Yes Calories: Nada Exercise: Nada Again, not the greatest of days. BUT--I did go to the grocery store & Im pretty much prepped for tomorrow and these next few days. I am hoping that this mini challenge response will look a little different tomorrow.
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October 1st Mini Challenge Tracking: Yes Calories: No Exercise: No Unfortunately, I had a 12 hr work day in the books today; I didn't prep healthy food for it, nor did I exercise when I came home. Not the best way to start off the month of October. Tomorrow I will go to the grocery store to get prepped for the week...I've…
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I didn't know if I needed to post the Mini Challenge here too but here it is anyways.. Mini Challenge 9/30 Tracking: Yes Calories: Yes Exercise: Yes, various house work related activities
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September 30th Mini Challenge Tracking: Yes Calories: Yes Exercise: Yes--Various amounts of housework..cleaning, stacking firewood, etc.
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Username: mickey10111 Initial weight: 165.4 Last weeks weight: 159.6 (not sure if this is correct) This week’s weight: 158.4 :) Overall, I would say that I have had a successful September. Although I haven’t been eating as clean as the first week of the month, I’ve been consistent with tracking which has made me quite…
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Sept 27th Mini Challenge Tracking: Yes Calories: No Exercise: No Sept 28th Mini Challenge Tracking: Yes Calories: Yes Exercise: Yes, lots of walking at work today
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Mini Challenge 9/26 Tracking: Yes Calories: Nada Exercise: Yes, 40 min walk outside
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September 24th Mini Challenge Tracked: Yes Calories: Yes Exercised: Yes, 40 min walk outside. A good day in the books, feeling better about this journey. I reminded myself of my goals and where I want to be. Looking forward to hopefully finishing Sept on a good note.
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Mini Challenge 9/24 Tracking: Yes Calories: Yes, but I had a lot of processed stuff and still not feeling the greatest. Exercise: Yes, 40 min walk outside. Beautiful fall day out.
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Hi there, my name is Mikayla. I am 21 years old and I live in New York. This will be my second month in the challenge. I started the month of Sept weighing 165.4 lbs and my goal was to lose 5lbs. At first I did really well and I ended up getting down to 159.4 lbs. The weeks following that I haven’t been as consistent and…
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September 23rd Mini Challenge Tracking: Yes Calories: No Exercise: No I got to get my mojo back...
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Username: mickey10111 Last weeks weight: 159.4 This weeks weight: 159.6 Welp, this stinks. Not currently happy that it went in the wrong direction. Although I managed to stay within a decent range of my calories this week, looking back I was definitely eating a much higher percentage of carbohydrates (and calories) than…