We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

JudyDarwin

Replies

  • Yes, I do, but..... I have come across a relaxation pod cast. The podcast puts you onto a hypnotic state. Then, it proceeds to introduce your mind to remove snack cravings and insert healthy choices. As crazy as it sounds, you're mind is a powerful tool. I have noticed I can very easily say no to food I otherwise would…
Avatar