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Florida baby! Feel free to add me.
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I get like that too. Whenever I'm overwhelmed with stress I get depressed and even if I love an exercise I just can't motivate myself to do it! What helps me is listing all the stressors in my life no matter how small or silly and then work through them one by one. Figure out how to change the ones you can and if you can't…
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I sent you a request! I feel your pain too. I was 217 at my highest a few years ago, lost 50 something pounds and here I am starting again at (you guessed it) 217 pounds! So discouraging. Ah well--
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70 pounds is fantastic! Way to go
