redvellvett

Today is my first day

in Looking for Keto support friends Comment by redvellvett October 2016

I'm 47...my short term goal is to lose 20lb; long term 40. I have not had any success with managing my portions, logging what I eat, or exercise. I too need friends for encouragement. Please add me! Leaning towards doing Keto - starting (again) today!

in Need friends in the 40-50 age group Comment by redvellvett October 2016

Week 1: 179.7 lbs Week 2: 178.8 lbs

in WEEK 2-weigh ins Comment by redvellvett May 2016

Thanks for posting this...I just realized another reason I'm not able to drop weight...when I roast veggies, I have never measured the olive oil!!! lol. I will begin today!

in Sunday Meal Prep Comment by redvellvett May 2016

179.7

in WEEK 1 -Weigh-ins Comment by redvellvett May 2016

Im in

in 6 Week Online Accountability Challenge Comment by redvellvett May 2016

redvellvett Member

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