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Good for you! Cravings can be a beast.
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Hi All. still AF. Thanks for the tip about the bookmark. I'm still losing also, which I attribute to cutting the alcohol calories and making the right food decisions, because I not drinking. Good to see everyone motoring on. I am up for an AF September as well.
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Still AF. You are all so inspirational. Somedays I can't find this thread.
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I am 5'2" and am also looking for my better half :). This is not a diet but a life style change for me. I need to be much more aware of what I am putting into my mouth. The most startling fact using this site and logging my food is that I am significantly low on protein. I am a vegetarian (for about two years now) and I…
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Good Morning, I have been recording my steps using Whithings a free app for my smart phone. Monday it gave me a scolding as it was my WORST Monday ever. It made me laugh as it was my SECOND Monday ever using the app. But I find it helpful. There is also an app I use for my bike rides called MapMyRide, also free, which I…
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Good Morning All, another day another dollar. Still AF and feeling good about it. Hope everyone has a productive day.
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Hello Everyone, still AF although I haven't been posting a lot. I bought 12 cans of President's Choice Blonde Beer (no alcohol) for those times when I felt I was about to cave. I find them helpful. The last one is in the freezer right now, as I just got back from walking 8 km on a pretty warm day. I have had 4 cups of…
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The picture totally cracked me up!!! Thanks
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Hi just found this thread. Yesterday I only logged 4478 steps on the Whithing App on my Iphone. But I spent the whole day in the garden bent over pulling weeds. The day before 13,055. Usually when I see I'm not going to get my 10,000 (and this is my first week on this, so usually probably isn't the right word) I take the…
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I'll bet those grandkids love the new roomier lap. You look great. Well done.
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Still hanging in there, water with lemon works for me.
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What an inspirational post. Thank you so much for sharing your experience and the great pictures. You look fabulous!
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fanncy0626 you're husband reminds me of Dustin Hoffman. I like Dustin Hoffman.
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Still no alcohol and have lost 3.6 pounds this month. Of course I'm also tracking what I eat and trying to get in the 10,000 steps a day, but I am pretty sure the no alcohol is a big plus. Kudos to all the other abstainers.
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Thanks everyone, that was really helpful. I'm using the Whithing app on my iphone right now, but I think I might like to do the challenges. And I am VERY competitive (sigh)
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Good Morning Everyone. It's day 5 for me and I am down 2 pounds, which feels great. What a super motivator. I can't do the multiple responses on one email, as I don't know how, except maybe you guys have fabulous memories (and I don't). Katie..your son's new home looks idyllic. I hate cleaning, so you're on your own there.…
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You didn't ask, but... I am using an app called Withings https://itunes.apple.com/ca/app/health-mate-steps-tracker/id542701020?mt=8 which is a free download to your smart phone. It tracks steps and running. You just carry your phone around in your pocket. So far I am loving it, and the best part ... it's free!
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YOU GO GIRL!!!
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Oh I do too, and I tore down my kitchen ceiling (both of them) on the weekend and my house is covered in rock wool dust, and there are 14 garbage bags in my driveway and 3 recycling bins full of (soppin wet ) ceiling tiles and assorted bits of old lumber that people have put up there over the years. And of course mustn't…
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Great post!
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I'm in, don't need the calories and I tend to eat when I have a drink, or especially AFTER I've had a drink.
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Day two on this thread. I don't know people well enough to comment. I'm still trying to recognize the names. Have managed to lose a little this weekend. It's more about bringing structure and accountability to myself this month. Setting up schedules, monitoring activity and calories. Of course the goal is to lose weight,…
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I am new to the forums. I am 61 years old, live in Hamilton Ontario and have 100 pounds to lose. This is day 3 and I just found this thread. I won't try to reply to everyone, but my goals for August are to log in and track everyday and now to follow this thread and try to participate. I am also shopping for a wearable…
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Hamilton, Ontario here, I have 100 pounds to lose and could use all the help I can get. This is day 3 for me.
