SandiRemedios Member

Good for you! Cravings can be a beast.

Hi All. still AF. Thanks for the tip about the bookmark. I'm still losing also, which I attribute to cutting the alcohol calories and making the right food decisions, because I not drinking. Good to see everyone motoring on. I am up for an AF September as well.

Still AF. You are all so inspirational. Somedays I can't find this thread.

I am 5'2" and am also looking for my better half :). This is not a diet but a life style change for me. I need to be much more aware of what I am putting into my mouth. The most startling fact using this site and logging my food is that I am significantly low on protein. I am a vegetarian (for about two years now) and I…

Good Morning, I have been recording my steps using Whithings a free app for my smart phone. Monday it gave me a scolding as it was my WORST Monday ever. It made me laugh as it was my SECOND Monday ever using the app. But I find it helpful. There is also an app I use for my bike rides called MapMyRide, also free, which I…

Good Morning All, another day another dollar. Still AF and feeling good about it. Hope everyone has a productive day.

Hello Everyone, still AF although I haven't been posting a lot. I bought 12 cans of President's Choice Blonde Beer (no alcohol) for those times when I felt I was about to cave. I find them helpful. The last one is in the freezer right now, as I just got back from walking 8 km on a pretty warm day. I have had 4 cups of…

The picture totally cracked me up!!! Thanks

Hi just found this thread. Yesterday I only logged 4478 steps on the Whithing App on my Iphone. But I spent the whole day in the garden bent over pulling weeds. The day before 13,055. Usually when I see I'm not going to get my 10,000 (and this is my first week on this, so usually probably isn't the right word) I take the…

I'll bet those grandkids love the new roomier lap. You look great. Well done.

Still hanging in there, water with lemon works for me.

What an inspirational post. Thank you so much for sharing your experience and the great pictures. You look fabulous!

fanncy0626 you're husband reminds me of Dustin Hoffman. I like Dustin Hoffman.

Still no alcohol and have lost 3.6 pounds this month. Of course I'm also tracking what I eat and trying to get in the 10,000 steps a day, but I am pretty sure the no alcohol is a big plus. Kudos to all the other abstainers.

Thanks everyone, that was really helpful. I'm using the Whithing app on my iphone right now, but I think I might like to do the challenges. And I am VERY competitive (sigh)

Good Morning Everyone. It's day 5 for me and I am down 2 pounds, which feels great. What a super motivator. I can't do the multiple responses on one email, as I don't know how, except maybe you guys have fabulous memories (and I don't). Katie..your son's new home looks idyllic. I hate cleaning, so you're on your own there.…

You didn't ask, but... I am using an app called Withings https://itunes.apple.com/ca/app/health-mate-steps-tracker/id542701020?mt=8 which is a free download to your smart phone. It tracks steps and running. You just carry your phone around in your pocket. So far I am loving it, and the best part ... it's free!

YOU GO GIRL!!!

Oh I do too, and I tore down my kitchen ceiling (both of them) on the weekend and my house is covered in rock wool dust, and there are 14 garbage bags in my driveway and 3 recycling bins full of (soppin wet ) ceiling tiles and assorted bits of old lumber that people have put up there over the years. And of course mustn't…

Great post!

I'm in, don't need the calories and I tend to eat when I have a drink, or especially AFTER I've had a drink.

Day two on this thread. I don't know people well enough to comment. I'm still trying to recognize the names. Have managed to lose a little this weekend. It's more about bringing structure and accountability to myself this month. Setting up schedules, monitoring activity and calories. Of course the goal is to lose weight,…

I am new to the forums. I am 61 years old, live in Hamilton Ontario and have 100 pounds to lose. This is day 3 and I just found this thread. I won't try to reply to everyone, but my goals for August are to log in and track everyday and now to follow this thread and try to participate. I am also shopping for a wearable…

Hamilton, Ontario here, I have 100 pounds to lose and could use all the help I can get. This is day 3 for me.