mellamamelindaaa Member

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  • SW:194.4lbs GW:174.4lbs Weigh in dates (every sunday) 1/22: 194.4 lbs 1/29: 191.6 2/5: 194.4 2/12: 190.4 2/19: 192.8 2/26: 195.4 3/5:199.4 3/10: 195.2 3/15: 193.5 Change this week; - 1.7 lbs Total change; - .9 lbs Goal 2 of working out (dancing) has yet to be achieved, but the numbers are going in the right direction. Im…
    in Loose 30 pounds before June Comment by mellamamelindaaa March 2017
  • Since my last post I completed the small goal i set.. Well part of it. I went food shopping to actually have stuff to cook instead of eating out. I didnt do any prep tho, bc i didnt buy anything major. Its been 3 days now of trying to actually stay on healthy eating and the amazing thing is that even on day 1 i felt sooo…
    in Loose 30 pounds before June Comment by mellamamelindaaa March 2017
  • App is now available on android, I downloaded it yesterday.
    in tips Comment by mellamamelindaaa March 2017
  • SW:194.4lbs GW:174.4lbs Weigh in dates (every sunday) 1/22: 194.4 lbs 1/29: 191.6 2/5: 194.4 2/12: 190.4 2/19: 192.8 2/26: 195.4 3/5:199.4 Change this week; +4 lbs Total change; +5 lbs I would say I've fallen off the wagon, but to be completely real with myself I never got on the wagon, to begin with. At the start of this…
    in Loose 30 pounds before June Comment by mellamamelindaaa March 2017
  • SW:194.4lbs GW:174.4lbs Weigh in dates (every sunday) 1/22: 194.4 lbs 1/29: 191.6 2/5: 194.4 2/12: 190.4 Change this week; 4lbs Total change; 4lbs Didn't post last week, had a tough week, gained back all I had lost so far. This week I lost it all again. Still haven't started working out. still trying to find motivation and…
    in Loose 30 pounds before June Comment by mellamamelindaaa February 2017
  • Totally relate, I'm a pre-k teacher, so i get some movement during the day. I work full time 9-5 and then go to school 6- 8:30 (full time, 5 classes) 4 days a week ( Sun, Tues, Wed, Thurs,) Sure I could fit it a workout in on the other 3 days but I'm either so exhausted I spend that "free" time asleep or I'm working on…
    in TEACHERS Comment by mellamamelindaaa February 2017
  • Oh Ok, so you just drink that one bottle before you allow yourself anything else. I'm not sure if the water temp matters to me, I'll drink room temperature water no problem bc that's how it usually ends up in the classroom lol Now I'm wondering which temp is better for weight loss, or if it even matters at all.
    in Loose 30 pounds before June Comment by mellamamelindaaa February 2017
  • what kind of cup/bottle are you using? I don't drink any coffee or tea. I haven't had soda regularly for over 4 years. from time to time I'll drink a sierra mist if the only other non-soda option is lemonade bc of the discomfort I get now. so I mostly drink plain water anyway. I'm just having trouble upping it. I'm a pre-k…
    in Loose 30 pounds before June Comment by mellamamelindaaa February 2017
  • Good Afternoon All, Enjoying a lovely Snow Day off in NYC. Just wanted to see if we could get some more conversation going on this thread. The journey is easier with support. Question; how are you guys getting your water in. I've tried using a bigger bottle, but it's annoying to carry around. I've tried flavoring with…
    in Loose 30 pounds before June Comment by mellamamelindaaa February 2017
  • http://www.prevention.com/fitness/seated-chair-exercises?cid=NL_EOW_-_08202015_9exercisesittingdown_hd Unsure of how to add a link but you can copy & paste that into your browser (if the click able link doesn't show). Those are all workouts you can do while sitting in a chair. Hope it's helpful.
    in Loose 30 pounds before June Comment by mellamamelindaaa January 2017
  • it's weigh-in day for me SW:194.4lbs GW:174.4lbs Weigh in dates (every sunday) 1/22: 194.4 lbs 1/29: 191.6 Total weight lost so far : -2.8 lbs Pretty good considering I struggled a little this week since the uterus ninjas came for a visit lol I ate lots of gelato and never even attempted to work out. Gonna try to make that…
    in Loose 30 pounds before June Comment by mellamamelindaaa January 2017
  • any one else make an inspiration board, to help them through the journey? I made one my last attempt and it was soo helpful. I had inspirational quotes and images, plus a countdown of pounds I hoped to lose. I love finding images like this one to keep things light & funny since the journey is anything but that! Gonna work…
    in Loose 30 pounds before June Comment by mellamamelindaaa January 2017
  • i'll be using sunday as my weigh in date i created this spreadsheet to keep track i'll be posting this every sunday, updating the information as time goes on. feel free to copy and use as your own if you feel it will be helpful SW:194.4lbs CW:194.4lbs GW:174.4lbs Weigh in dates (every sunday) 1/22: 194.4 lbs 1/29: 2/5:…
    in Loose 30 pounds before June Comment by mellamamelindaaa January 2017
  • Count me in, but I'll be going for 20lbs Current/Starting Weight 194.4lbs Goal for June 174.4lbs Total Goal 150lbs A little about me, I am a 26-year-old pre-k teacher in NYC. I recently found out I was born with one kidney and the one I have is not functioning at 100%. Because of this, I have developed high blood pressure…
    in Loose 30 pounds before June Comment by mellamamelindaaa January 2017
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