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Well, that's what I'm trying to figure out. I've seen recommendations to set MFP to sedentary and then let Garmin calculate the actual energy burn. I've also seen people say to set MFP to a real estimate of activity level and then disregard the adjustment coming in from fitness tracker. You're right, I'm certainly not…
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Thanks so much for the thoughtful response! I really appreciate it. Because I'm fairly confident that I haven't been eating nearly that many calories since my baby was born 8 months ago, yet my weight has been rock steady since 6 weeks postpartum - certainly not going down. And I'm the opposite. I've always been higher…
