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It helps A LOT! I started Jan 1st with a weight loss goal of 65 lbs. I have lost 6 lbs already(: Great tools for managing weight loss, and also a lot of great people to help motivate you.
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I am not quite trying to lose 100 lbs but I do have quite a ways to go with a 65 Lb weight loss goal. Just started out a few days ago & I have no buddies yet, but would definitely like some ^_^ I'll add you!
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Now at* ^_^