We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I recently came to realize that my cravings at night are not always based on hunger, eating at night when we are more apt to be bored develops into a bad habit which takes time to break - so don't knock yourself if you don't change overnight. Make a plan to break the habit, replace it with a different habit and if you are…
-
Hi There! I have the same problem. My structured day helps with with breakfast through about 6pm. I just started working from home and was worried I would struggle during the day as well now....nope 6pm-9pm is my bewitching hours still. I find that while I'm cooking dinner even if I'm not hungry I can't resist the urge to…
-
I'm in!!! Was looking for something to be a part of to help motivate me! :)
