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I just hit my goal of 50 lbs weight loss and went 2 lbs over it. Would love to help you on your journey if you need support or advice!!! Good luck to you all
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Feel free to add me! The more fit friends the better.
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Go back in your food diary and see if your eating something different that is maybe higher in fat or carbs?!? Change up your workouts. But by no means throw in the towel!!!! Whatever your doing is still better than doing nothing ;)
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Do you weigh at the same time every week?? I weigh once a week at the exact same time on the same scale and in the same fashion. Don't get discouraged. One of the posts said something like even if you don't lose every week, your STILL doing great things for yourself and your health. I have 2 pounds to get to my goal. There…
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Incredible job!!!!
