tropics02 Member

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  • Kashi Lean Cereal is a good option.
    in Breakfast? Comment by tropics02 October 2015
  • Just finished 1 week and lost 4 lbs. I have not been too hungry, but have not done all the exercises. I am going to try to do better this week!
    in Day 7. One week over!! Comment by tropics02 October 2015
  • ATLsMommy76, You say you're not losing any lbs so far, but I'm wondering if you're converting fat into muscle? Don't worry about weight as much as inches.
    in Calories? Comment by tropics02 October 2015
  • Good luck Kim and Chrissy! Let's finish this thing!!
    in Introductions Comment by tropics02 October 2015
  • My motivation is to not get old and saggy. I want to be in the best shape of my life at 50. I feel motivated to do these workouts because I know they are short and I can get on with my work quickly.
    in what's your motivation? Comment by tropics02 October 2015
  • Hi, My name is Bonnie and I am turning 50. I used to be in better shape, but now, everything is sagging, and the pounds are piling on. I've gained 25 pounds above my ideal weight and I can't fit into my clothes anymore because my belly has gotten big. (I never gained weight in my waist before.) I wanted to start something…
    in Introductions Comment by tropics02 October 2015
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