KruCrew Member

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  • I find making small changes over the weekend has helped me, for instance.. instead of usually drinking one bottle of wine over a weekend, cut back by one glass. If you know that chicken wings and chips will be your go to, maybe try a new restaurant and order something different - break the pattern. And lastly.....I know…
    in How do you get motivated diet -wise? Comment by KruCrew February 2015
  • Hi Sonya, I too am new to MFP and on day 3. I am 46, married with two teenage boys (15 & 16) - my baby weight has moved in permanently. Weight Watchers has been good for me in the past too, but I thought I might try something different, so here goes...
    in Introduction! Comment by KruCrew January 2015
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